Music for the Soul: The Root Chakra

Feel like you can't focus? Having trouble sleeping or feel like you're holding on to energy that isn't yours? Sounds like you need some grounding! This playlist is intended to soothe the soul, relax the mind, and nourish your body with healing vibrations. Give yourself permission to feel, experience, and release. No need to judge any emotions or thoughts that arise. Simply acknowledge them and exhale them away.


Follow the link and enjoy!

https://open.spotify.com/playlist/1427zPTAUyMvdcmY60WtRS?si=0d0d7f2eece345a3



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